StudentWellness@Haas
"When did you decide to stop taking care of yourself?" - Mark Rittenberg
In order to be the best Berkeley Leaders we can be, and show up as the best versions of ourselves, we must take care of ourselves.
Your Student Wellness co-VPs, Sara and Sasha, understand that it is all too easy to let your personal well-being be your last priority when you are already balancing so much.
So we are bringing resources to YOU!
In order to be the best Berkeley Leaders we can be, and show up as the best versions of ourselves, we must take care of ourselves.
Your Student Wellness co-VPs, Sara and Sasha, understand that it is all too easy to let your personal well-being be your last priority when you are already balancing so much.
So we are bringing resources to YOU!
Spring B Wellness Challenge
March 27 - May 13
March 27 - May 13
- Do you ever feel like you don't have time to take care of yourself?
- Make your mental and physical health a priority, and participate in our Wellness Challenge!
- You will have an Accountability Partner to support you in meeting your goal.
- Sign-up here.
Yoga@Haas
Saturday April 8, 12:30pm and 1:00pm, location TBD
Saturday April 8, 12:30pm and 1:00pm, location TBD
- You may know her as Director of Student Experience, but did you know that Kate Bonk is currently completing Yoga Teacher Training?
- Join us as Kate leads a ~30 min classes during the lunch breaks (please bring your own mat!).
- Sign-up here.
The Happiest 5K on the Planet
Saturday, May 27th in San Jose
Saturday, May 27th in San Jose
- To kick off our fitness journey together, we thought to start with the Happiest 5K on the Planet. Let's celebrate end of school year and beginning of summer by running together this fun and colorful course.
- https://thecolorrun.com/locati
ons/bay-area-ca/ - More details and sign ups will follow
Your co-VPs of Student Wellness,
Sara and Sasha
sara_neff@berkeley.edu
sasha_kras@berkeley.edu